Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

23 February 2009

Back to the diet

Back on meal replacement diets today. i lost some weight (not much) with the operation for lapband and that was so nice. i was just about in size 18 again and then i went and put most of it back on! Not happy Jan!

So, its back to meal replacements twice a day, a snack and evening meal of whatever i like, just keeping it in moderation. Master has also said He will get me a wii fit, so i can exercise at home and really begin to shed those kilos!